This is the first test post by mehran | Dec 25, 2018 | fitness, Nutrition, Uncategorized, Wellness | 0 comments MaleFemaleOther What are your Fitness & Nutrition goals? (Check top 3 most important goals) Learn to eat a Balanced DietDecrease Body FatTone MusclesLearn to Balance Activity & DietReduce StressIncrease Strength & PowerCreate a Healthy LifestyleFeel BetterImprove Speed/AgilityImprove Overall HealthIncrease FlexibilityImprove Athletic PerformanceMaintain a Healthy WeightIncrease Endurance What is keeping you from achieving your Fitness & Nutrition goals? (Check all that apply) Lack of MotivationTimeLack of EquipmentHitting a PlateauSelf ConsciousNot Knowing Where/How to BeginMoneyLack of Results What motivates you? (Check all that apply) Seeing ResultsHaving FunPraise/RewardsAccountabilityFeeling Better Submit Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.